Fitness presentations, nutrition tips and more for a healthy start to the new year
Dec. 16, 2016
Save the date! If better health and fitness is your resolution for the New Year, the Watervliet City School District has a timely event that could help you stay true to your promise!
The district’s Health Education Department is hosting its second annual Community Health and Wellness Expo from 5:00 to 7:00 p.m. on Tuesday, January 10 in the high school cafeteria. View full list of Expo presenters
Approximately 25 health and wellness professionals will present demonstrations, share tips and provide information about fitness, nutrition, drug and alcohol abuse/prevention, stress reduction, aroma therapy and more. Free 10-minute massages and therapy dogs will also be available for those seeking to calm any residual holiday stress.
Please mark your calendars for the Watervliet Community Health and Wellness Expo. All are welcome to participate!
Albany County Department of Health — Free Diabetes Screenings & Nutrition
Troy YMCA — FREE 10-Minute Chair Massages, Stress Reduction
The Center for Organ Donation — Registration and Education
Epilepsy Foundation — Advocacy and Education
Watervliet City Civic Center — Programs available for our children and teens
Vent Fitness — Daily workouts available
Watervliet Police Department — Safety, Respect and Service
Brian Beaury's Jiu Jitsu — Fitness and discipline for kids
Watervliet Fire Department — Turn out gear demo
Pride Center of Albany — Community Diversity
Albany County Crime Victims — Where to go if you need to
Cornell Cooperative Extension — Healthy nutrition
The Addiction Care Center — Talking with kids about drugs and addiction
Whitney M. Young Health Care — Community Health Services
Albany County Stop DWI — Fatal Vision Goggles Demo
Therapy Dogs International — The difference between "service" and "therapy" dogs
Albany County Sheriff's — What you need to know about drugs and alcohol
Intentions Massage Therapy — Essential oils and how to use them
Arbonne Safe Cosmetics — Safe, pure and beneficial cosmetics
Stress Techniques — Barbara Stevens, stress reduction specialist
Watervliet Make-A-Wish — Mrs. Fraley and middle school students will have a sign up table
Spendwood Academy of Dance and Gymnastics — Getting your child active through dance and gymnastics, gymnastics and dance for cheer.
All Star Baseball Academy — Batting cages to coaching, getting ready for the upcoming season
Curby's Three-Style Wrestling, Underground Fitness — Training Freestyle, Greco Roman and Folkstyle Wrestling
Albany College of Pharmacy — 'presenting generation Rx"...prescription abuse